Resistance

Resistance and Strength training equipment today represents the most diverse category of fitness and wellness supply.

Power Plate - my3

The design is compact; the results are huge! You have the power to achieve what’s possible right in your home. The Power Plate my3 delivers a frequency of 35Hz and 30- or 60-second time selections to provide effective workouts and exercises on any schedule. It’s easy to use, and in as little as three quick workouts per week you can become the best possible you. Acceleration Training on Power Plate equipment offers a host of benefits, ranging from an immediate improvement in blood circulation, to a variety of other measurable outcomes: such as increased muscle strength and flexibility, improved range of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness and faster recovery.

Specifications
Dimensions :25in x 29in x 60in
Weight :126 lbs.
Power Supply :100 - 240VAC, 50 / 60Hz Universal Voltage
Vibration :Tri-planar, mostly vertical, up to 35 times per second
Included :Hand Straps (set of 2); Rubber Mat Set (set of 3); Instructions for Use; Exercise Poster; DVD; Power Cord

Power Plate

Bringing more than 15 years experience in whole body vibration training, Power Plate accelerates scientifically-established health and fitness benefits to deliver faster and longer lasting results.