- Dumbbells, Barbells, Plates & Kettlebells
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- Functional & Multi System
- Plate-Loaded Equipment
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- Glute & Core
Total Gym Core Trainer®
The Total Gym Core Trainer strengthens the abdominals while engaging the entire core musculature. Offering unparalleled versatility for an abdominal machine, the Core Trainer allows for two primary movements - the Dynamic Plank and the SCRUNCH™. Simple, intuitive and accommodating all fitness levels, it helps enhance basic core stability for beginners while providing advanced strengthening for conditioned athletes by challenging core stability with dynamic movement causing increased core muscle recruitment.
Designed to facilitate a plank, the Core Trainer is built on an incline making it easy to begin at the user's ability level, and allows the exercise specialist to increase the difficulty by changing their body position or adding movement for increased instability. Rolling glideboard allows for multiple progression options. Steel and aluminum construction provides long-lasting durability.
- Total core strengthening
- Exercises can be progressed or regressed
- Multiple exercises & variations; 2 x movements
- Designed to safely facilitate a proper plank
- Minimizes trunk flexion
| Glideboard Range of Motion : | 31 inches [810mm] |
| Tower Construction : | Tower is all reinforced steel, silver powder coating with internal level locking mechanism |
| Floor Space (area) : | 12 square feet [1.1 square meters] |
| Unit Weight / Max. User Weight : | 80 lbs. / 350 lbs. |
| Board Upholstery : | Glideboard - Heavy duty, Two layer design, box stitched, tear resistant vinyl |
| Foam Padding : | 1 1/2" (4 cm) high rebound, high density foam |
Total Gym
A world recognized leader in the manufacture of functional exercise equipment for conditioning, athletic performance and rehabilitation.