Strength Equipment

Strength Training encompasses the use of selectorized weight Machines, free-weights, and other equipment to support resistance based training.

Freemotion - GENESIS DS LIFT / STEP

Train the muscles in your legs and back to work together and improve strength for everyday lifting and stepping with the Genesis DS™ Lift/Step. The Lift/Step combines low pulling and rotational movements with stepping and lunging movements to engage a total-body workout. The Line-X® platform features a shock and quick release handle that adjusts the height of the platform for a personalized workout. Cable-based training with aluminum swivel-pulley technology targets specific muscles with free range of movement.

Specifications
Frame Colors :Platinum Sparkle, Black River
Upholstery Colors :Black, Graphite, Blue Ridge, Burgundy, American Beauty Red
Maximum User Weight lbs (kg) :400 lbs (181.4 kg)
Machine Weight lb (kg) :724.6 lbs (328.7 Kg)
Product L x W x H in (cm) :65 x 37 x 64 in (165.1 x 93.9 x 162.5 cm)

Freemotion Fitness