Strength Equipment

Strength Training encompasses the use of selectorized weight Machines, free-weights, and other equipment to support resistance based training.

MostFit® SYN Rings

MostFit® SYN Rings add a new type of intensity and instability element to weight training and functional training workouts. SYN Rings allow the user to suspend weight plates from an Olympic weightlifting bar creating instability and forcing the user to engage more core and stability muscles to increase overall strength.

SYN Rings allow the weight plates to move in all directions, including forward, back, side-to-side, up-and-down and in circular motions. Portable and easy to store, SYN Rings can go with you anywhere, fit in a drawer, or a small spot on the functional training zone floor.

Material :Nylon strap material: 21" L x 1 3/8" W; Double-stitched
Max Weight :45 lbs recommended max on each unit
Dimensions :Proprietary plastic rings: 3 1/16" x 3 3/16" OD, 2 7/16" x 2 1/2" ID; Aluminum center ring: 2" ID; 2 Steel D-Ring: 1 1/2" ID; 2 Steel Carabiner: 1 1/2" ID