Aktiv Pilates Ball
Using a mini-exercise ball will improve the strength of your abs and lower back. Since the ball is unstable, you must use your body's core strength to remain balanced, which in turn improves proprioception, flexibility and body alignment.
Performance Features
- A fantastic exercise tool to strengthen key muscles in the abdomen as well as to use to improve flexibility.
- An effective training tool that promotes core stabilization by adding resistance.
- The exercises can be added into any fitness routine or performed in sequential order.
Product Details
| Premium materials: thick, soft material free from harmful phthalates. | Highly portable with lightweight and compact design. | Size: 9" (22 cm). |
Aktiv
Aktiv Solutions is the leader in functional training supply. Energizing and fun filled products designed to delivery dynamic training results.